We all have the power to heal, but we don’t have to do it alone. Sometimes we need help getting through a tough time, expanding our awareness, or learning new skills to lead a healthier and more balanced life. If you are considering counseling, I hope you’ll read about my approach below and contact me if you’d like to work together.
I believe in a supportive, collaborative, and empowering approach to counseling that draws on your inherent strength and wisdom. Offering counseling services to adult individuals and couples, I practice from a therapeutic framework blending Humanistic, Gestalt, and Internal Family Systems approaches. Our work together will be empowering, effective, and nonpathologizing.